It is not uncommon for pregnant and new mothers to develop piles,haemorrhoids. The extra pressure on the veins throughout the rectal area increases the risk of developing them. A lot of people have piles,haemorrhoids, but not many people discuss them. Read on to gain a better understanding of what causes piles,haemorrhoids and how you can treat them.
If you are coping with the unpleasantness of piles,haemorrhoids, do not be worried because there is relief out there for you. Try sitting in a bath of sitz for 10 minutes, several times each day. Another good way to combat the discomfort of piles,haemorrhoids is apply a cold compress to the area.
Witch Hazel
Witch hazel is an effective remedy for pain and irritation associated with piles,haemorrhoids. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
If you are prone to getting piles,haemorrhoids, then you want to be sure that you are drinking enough water. Getting at least eight glasses of water a day keeps the stools soft. You must also cut down on caffeine and alcohol, alike.
The more you understand about piles,haemorrhoids, the better your chances of effectively dealing with them. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. To make things simple, nerves and veins get swollen and sensitive and cause your skin to flare up and become irritated.
Piles,haemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. Due to this, if you have a recurring problems with piles,haemorrhoids, be aware of what you do daily that stresses these areas.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. A sitz bath can be extremely soothing, especially after a bowel movement. Simply soak for 15 minutes to experience relief. Piles,haemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. This reduces the amount of strain required to pass a bowel movement.
To help ease constipation, try taking a brisk walk before your regular bowel movement. Walking can help your body function, while preparing your bowels for a movement. This is a good way to reduce the strain you put on your piles,haemorrhoids. Walk for ten to fifteen minutes as briskly as you can.
Although piles,haemorrhoids are the most likely culprit, it is wise to see your physician for verification. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. Going to have it checked out will ease your anxiety about what might be wrong. If you do have piles,haemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
Consume a lot of high fiber foods. If you increase your fiber intake, your stools will not be as hard. With softer stools you won’t have to strain so much, and this will alleviate some of the discomfort you are experiencing. There are supplements that contain fiber that can be purchased and used as a stool softener.
Keep your body hydrated. Moisture can be withdrawn from your stool if the body has lost too much water. This will make your stool hard, thus, causing painful bowel movements. You can avoid dehydration and piles,haemorrhoids by consuming at least at least 64 ounces of water daily.
Don’t wait by sitting on the toilet before you’re expecting a bowel movement. A lot of people read when on the toilet, and they don’t realize they’re straining unconsciously. Gravity also plays a part in affecting your piles,haemorrhoids, so before you sit down make sure you need to go.
Aloe Vera juice is a product that will loosen bowels when ingested. If the aloe has a disagreeable flavor, improve by adding some apple juice. Do not overdue it. Check the label and do not drink more than the recommended amount. Stomach discomfort can result if the correct dosage is not consumed.
The first paragraph of this article noted that both expectant and new mothers are at increased risk for piles,haemorrhoids. This is a result of the increased pressure on the anus. If you apply what you’ve read here and create a prevention strategy, or treatment plan if you already suffer from piles,haemorrhoids, you’ll find that you’re less likely to develop this condition or are better equipped to treat it.
Speak Your Mind