Recommended treatments for piles,haemorrhoids, include increasing your fiber intake, drinking more fluids to increase hydration, over the counter NSAID analgesics, soothing sitz baths, and rest. It’s very rare that a case of piles,haemorrhoids is so severe that it requires surgery. Keep reading to find more insight on how to deal with this problem.
Fiber in your diet can be the best prevention technique for avoiding or treating piles,haemorrhoids. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. Fiber helps your bowels move and helps to reduce straining that can lead to piles,haemorrhoids.
Blood Vessels
Try to take Rutin if you have piles,haemorrhoids. When blood vessels become weak, the result can be the development of piles,haemorrhoids. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. Rutin is found naturally in citrus fruits, broccoli and onions. If taking a supplement, the optimal dose is 500mg once per day.
Applying ice then heat is an easy and simple home cure for piles,haemorrhoids. This has the effect of shrinking the hemorrhoid. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
If you are suffering from piles,haemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your piles,haemorrhoids. These products can cause your piles,haemorrhoids to sting, itch or swell.
Good hydration is important for anyone who tends to suffer from piles,haemorrhoids. Staying hydrated will keep your stools softer. You should avoid alcohol and caffeine.
Ice Pack
To get relief from piles,haemorrhoids, apply ice to the affected area. Piles,haemorrhoids can cause severe pain. A homemade ice pack can minimize swelling, which then lessens your pain. Switch off between using an ice pack and a warm compress. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.
Lifting heavy objects can be a factor in the development of piles,haemorrhoids. Your body’s strain is similar to the strain that you make when you’re forcing a bowel movement. If you’re getting piles,haemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.
Drink an adequate amount of water each day. This is the best way to prevent piles,haemorrhoids from developing. Staying hydrated will prevent constipation, and ease the discomfort of piles,haemorrhoids. An added benefit is that it contributes to the cleansing of your system. Most people should drink at least eight glasses of water per day.
If the pain and inflammation is becoming severe, soak in a bathtub filled with warm water whenever possible. Fill the tub with about a foot of lukewarm water and then have a gentle seat in it; the water will help to increase the flow of blood and thus reduce the swelling in your rectum. Be sure to keep your knees up while sitting in the tub. You want to give yourself enough time to let the water cool down before you leave.
If you’re regularly in pain because of your piles,haemorrhoids, you should look into purchasing a donut cushion. This type of cushion is designed for your bottom to provide you with optimum comfort while sitting during a breakout of piles,haemorrhoids. Carry one everywhere with you and do not hesitate to place it on your chair or your car seat.
To relieve the pain of a hemorrhoid flare-up, try soaking in a lukewarm bath. Warm water eases your discomfort by soaking away the irritation and inflammation. The reason you want the water only slightly warm is because this helps to increase the blood flow around the area. This keeps the swelling and pain to a minimum. Use this method as frequently as you want, and you’ll find relief soon.
You can drink Aloe Vera juice to loosen stools and make them easier to pass. You can combine apple juice with it if the taste is a problem for you. Be sure to check out the label of the juice, and don’t drink more than the amount recommended. Stomach discomfort can result if the correct dosage is not consumed.
Apply a cream, but not too frequently. While they don’t actually provide any treatment, they do slightly numb the affected area. Without prior approval from your doctor, you should use these creams for no longer than a week. If they are overused, they may cause more discomfort.
As previously discussed, there are many effective treatments for painful symptoms of hemorrhoid attacks. In mild to moderate cases, surgery is neither necessary nor recommended. If you familiarize with yourself with both the causes of piles,haemorrhoids and the measures you can take to prevent them, you should be able to make the attacks less frequent, and make the piles,haemorrhoids you do have to deal with less painful.
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