Among the most effective hemorrhoid treatments are things such as boosting dietary fiber, consuming greater amounts of water, taking non-prescription NSAID medications, taking sitz baths and getting sufficient sleep. In severe cases, you may have to look into surgical procedures. The following article will introduce you to some very useful methods of dealing with piles,haemorrhoids, what may cause them and how to possibly prevent them.
Piles,haemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
If you experience piles,haemorrhoids often, you should ensure you’re consuming an adequate amount of water. Drinking plenty of water each day softens your stool naturally. Try to limit your caffeine and alcohol intake, too.
To help with your piles,haemorrhoids, you can try eating more whole wheat products. It may also reduce redness and irritation. Next time you’re preparing a sandwich, grab the whole wheat bread instead of refined white bread.
Heavy Objects
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to piles,haemorrhoids. It puts strain on your body just like bowel movements do. Do not lift heavy objects if you suffer from frequent piles,haemorrhoids.
There are some laxatives that you shouldn’t rely on if you do suffer from piles,haemorrhoids. Laxatives will only lead to a single bowel movement If you experience issues regularly, it’s best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.
If you are suffering from constipation, walk around a little before trying to have a bowel movement. Walking will stretch your body out and get your digestion moving again. If you neglect do follow through with this, you run the risk of causing further inflammation and pain. Try a brisk 15 minute walk.
Water is an effective way to soothe and even treat piles,haemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. Ingredients for a sitz bath can be purchased from drugstores and at many grocery stores.
Drink plenty of water. If you do not drink enough water, the body draws moisture from your fecal matter. This could cause the stool to become hard, which will cause a lot of pain when you go to use the restroom. If you drink lots of water each day, you’ll remain well-hydrated, and your stool will remain soft.
Aloe Vera Juice
Drinking aloe vera juice helps to loosen stools, making it easier to pass them. If the taste of it is an issue, try cutting the Aloe Vera juice with apple juice. Ensure you read all the labels, and drink only the amount that is recommended. Drinking more than the recommended amount can cause an upset stomach.
Exercising your anus is helpful in preventing piles,haemorrhoids. Exercising can remedy lack of blood flow and make piles,haemorrhoids less likely. Every three to four hours, flex your anus muscles and hold them for five seconds before releasing. Do this for five minutes.
One folk remedy for piles,haemorrhoids is the use of olive oil. It may be hard to believe, but the oil actually reduces the swelling and alleviates the itching of piles,haemorrhoids. Only use olive oil on piles,haemorrhoids that are on the outside of your body. Never use it on internal piles,haemorrhoids.
It is not uncommon for piles,haemorrhoids to bleed occasionally, so do not be terribly alarmed if you notice blood in the stools. You should, however, take positive steps to relieve the irritation by increasing the fiber in your diet to help promote heathy bowel movements. You may also try a stool softener. The bleeding is most likely occuring because your stools are too hard, and they are aggravating the hemorrhoid as they pass through.
If you don’t know whether you’ve got a hemorrhoid, it’s vital that you talk to your doctor. It can be difficult to distinguish a hemorrhoid from a polyp, which can cause people to freak out unnecessarily. If you’re in doubt about the identification of a possible hemorrhoid, your best course is to get some sound medical advice.
Lifting heavy objects with a hemorrhoid should be a no-no unless you want to upset your sore veins. If you put pressure on your veins, they will swell further and cause you pain.
Witch Hazel
Witch hazel is great for piles,haemorrhoids. Witch hazel is an astringent and can be purchased from most supermarkets around. If you can’t find it in a market, a pharmacy will definitely carry it. When small doses of the substance are applied to the affected region, witch hazel’s astringent properties shrink the swelling and mitigate bleeding.
A hemorrhoid pad is a great product you can find in a store. Both men and women can safely use these pads. They’re similar to the sanitary pads women wear when they are having their periods.
As this article has shown, a variety of treatments are available for treating problem symptoms of piles,haemorrhoids. Surgical treatment is generally not appropriate except in cases of very serious piles,haemorrhoids. By learning the causes, as well as, preventative measures, you can hope to find relief by reducing the occurrence of attacks and lessen the severity and pain caused by them.
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